Daniel Hertz, MS, BCB, E-RYT 500, is an award-winning teacher and counselor in the Minneapolis Public Schools and is on the faculty of The Meditation Center in Minneapolis, which is associated with the Himalayan Yoga and Meditation Tradition. He is Internationally Certified as a Yoga/Meditation instructor and has been giving Yoga and Meditation classes in the United States, India and Panama since 1995.
Daniel is also Internationally Certified as a Biofeedback Practitioner with BCIA.org. and has been offering Individual Biofeedback sessions at The Meditation Center since 2007. His Biofeedback protocol specializes in integrating the breathing practices of Yoga and Meditation with the Biofeedback training. For more information on Daniel's Biofeedback practice, see this link on The Meditation Center website: Click Here.
Daniel is the author of two Yoga-Meditation related books. Click DanielHertzBooks.Wordpress.com for more information.
Personal Statement from Daniel Hertz:
"Over the years of my practice I have found Meditation and Biofeedback to be valuable tools for helping me get through the highs and lows of everything and everyone we encounter in life. It has been a great support, especially in the very challenging times that all of us face at some point. Practicing for as little as 5 minutes a day can make a big difference. The consistency of practicing every day is more important than the number of minutes of practice. I am passionate about sharing these teachings with anyone who wants to begin or refine their practice."
Please email Daniel Hertz with any questions:
Integrating Gentle Yoga, Meditation, and Biofeedback for Stress Management and Relaxation