UPCOMING Public EVENTS WITH DANIEL HERTZ

Relaxing, gentle, joyful, and rejuvenating practices for the mind, body, and spirit.

yoga4meditation offers ongoing Continuing Education classes that fulfill the Yoga Alliance RYT renewal hours requirement.

This system of sitting meditation, simple and gentle stretches, guided relaxations, breathing exercises, and Biofeedback are accessible to all ages and levels of ability.

Continuing Education

The Teachings

Class Description

For Everyone

The teachings are based on the ancient wisdom of the Himalayan sages and supplemented by modern research in physiology, psychology, and holistic health.

Gentle Hatha Yoga

6:00-7:00 PM, Thursday, August 29
See TheMeditationCenter.org (631 University Ave. NE, Minneapolis, 55413) for details

All About Stress (for adults and teens)- Thursday, September 12

7:00-7:30 pm- Guided Meditation

7:30-8:30 pm- Talk and Presentation

See TheMeditationCenter.org (631 University Ave. NE, Minneapolis, 55413) for details

Email Daniel@yoga4meditation.com to schedule an individual Biofeedback Session at The Meditation Center

Click to see a Vimeo Video of Daniel talking about Biofeedback

FACULTY

HARNESS THE POWER OF MEDITATION and BIOFEEDBACK for

PERSONAL TRANSFORMATION

yoga4meditation

Integrating Gentle Yoga, Meditation, and Biofeedback for Stress Management and Relaxation

Explore the subtle aspects of the INNER JOURNEY

Please email Daniel Hertz with any questions:

Daniel@yoga4meditation.com

Daniel

Hertz