Integrating Gentle Yoga, Meditation, and Biofeedback for Stress Management and Relaxation


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  • ​​​​TheMeditationCenter.org:
  • Thursday, May 24, 2018: 
  • 6:00-7:00 PM-    Gentle Hatha Yoga​
  • (Email Daniel@yoga4meditation.com to schedule a Biofeedback Session)​​
  • Minneapolis Community and Technical College (MCTC)
  • ​To Register call MCTC at 612-659-6500 
  • ​Thursdays-  October 5 and 12- 5:30-7:00 PM,  Himalayan Meditation
  • Thursdays-  January 18 and 25- 5:30-7:00 PM,  Himalayan Meditation
  • Thursdays-  April 26 and May 3- 5:30-7:00 PM,  Himalayan Meditation

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HARNESS THE POWER OF MEDITATION and BIOFEEDBACK for 

PERSONAL TRANSFORMATION

.


Explore the subtle aspects of the INNER JOURNEY


Daniel

Hertz

FACULTY



UPCOMING Public EVENTS  WITH DANIEL HERTZ

The teachings are based on the ancient wisdom of the Himalayan sages and supplemented by modern research in physiology, psychology, and holistic health.
Relaxing, gentle, joyful, and rejuvenating practices for the mind, body, and spirit.

yoga4meditation offers ongoing Continuing Education classes that fulfill the Yoga Alliance RYT renewal hours requirement.

This system of sitting meditation, simple and gentle stretches, guided relaxations, breathing exercises, and Biofeedback are accessible to all ages and levels of ability.

Continuing Education

The Teachings

Class Description

For Everyone

Please email Daniel Hertz with any questions:

Daniel@yoga4meditation.com