Integrating Gentle Yoga, Meditation, and Biofeedback for Stress Management and Relaxation


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  • ​​​​TheMeditationCenter.org:
  • Thursday, June 22:  6:00-7:00 PM- Gentle Hatha Yoga
  • Thursday, May 11-  
  • ​7:00-7:30 PM- Guided Meditation
  • 7:30-8:30 PM- Talk- Learning to Forgive
  • ​​​​​​​​Thursday, April 6-  7:30-8:30 PM- Biofeedback Talk and Demonstration
  • (Email Daniel@yoga4meditation.com to schedule an Individual Biofeedback Session)​
  • YogaSanctuaryMpls.com:  Fall, 2017 Meditation Workshop- Date TBD
  • ​RadiantLifeYoga.com:  Fall, 2017 Meditation Workshop- Date TBD
  • Minneapolis Community and Technical College (MCTC) Continuing Education:
  • ​Thursdays-  October 5 and 12- 5:30-7:00 PM,  Himalayan Meditation

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HARNESS THE POWER OF MEDITATION and BIOFEEDBACK for 

PERSONAL TRANSFORMATION

.


Explore the subtle aspects of the INNER JOURNEY


Daniel

Hertz

FACULTY



UPCOMING Public EVENTS  WITH DANIEL HERTZ

The teachings are based on the ancient wisdom of the Himalayan sages and supplemented by modern research in physiology, psychology, and holistic health.
Relaxing, gentle, joyful, and rejuvenating practices for the mind, body, and spirit.

yoga4meditation offers ongoing Continuing Education classes that fulfill the Yoga Alliance RYT renewal hours requirement.

This system of sitting meditation, simple and gentle stretches, guided relaxations, breathing exercises, and Biofeedback are accessible to all ages and levels of ability.

Continuing Education

The Teachings

Class Description

For Everyone

Please email Daniel Hertz with any questions:

Daniel@yoga4meditation.com