FACULTY

The teachings are based on the ancient wisdom of the Himalayan sages and supplemented by modern research in physiology, psychology, and holistic health.

Relaxing, gentle, joyful, and rejuvenating practices for the mind, body, and spirit.

yoga4meditation offers ongoing Continuing Education classes that fulfill the Yoga Alliance RYT renewal hours requirement.

This system of sitting meditation, simple and gentle stretches, guided relaxations, breathing exercises, and Biofeedback are accessible to all ages and levels of ability.

Continuing Education

The Teachings

Class Description

For Everyone

UPCOMING Public EVENTS WITH DANIEL HERTZ

HARNESS THE POWER OF MEDITATION and BIOFEEDBACK for

PERSONAL TRANSFORMATION

Please email Daniel Hertz with any questions:

Daniel@yoga4meditation.com

yoga4meditation

Integrating Gentle Yoga, Meditation, and Biofeedback for Stress Management and Relaxation

Explore the subtle aspects of the INNER JOURNEY

The Meditation Center (631 University Ave. NE):
International Yoga Day
Thursday, June 21, 2018:
12:00-1:00 PM- Gentle Hatha Yoga and Guided Meditation
Thursday, May 17, 2018:
7:00-7:30 PM- Guided Meditation
7:30-8:30 PM- Biofeedback for Stress Management presentation
Email Daniel@yoga4meditation.com to schedule an individual Biofeedback Session at The Meditation Center